Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 263.4
Total Fat 17.7 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.2 g
Cholesterol 59.5 mg
Sodium 1,021.0 mg
Potassium 328.7 mg
Total Carbohydrate 13.8 g
Dietary Fiber 3.6 g
Sugars 3.0 g
Protein 13.4 g
Vitamin A 71.7 %
Vitamin B-12 20.0 %
Vitamin B-6 11.1 %
Vitamin C 17.4 %
Vitamin D 1.3 %
Vitamin E 2.3 %
Calcium 4.0 %
Copper 4.5 %
Folate 5.3 %
Iron 9.6 %
Magnesium 5.9 %
Manganese 6.6 %
Niacin 15.7 %
Pantothenic Acid 3.6 %
Phosphorus 11.3 %
Riboflavin 11.0 %
Selenium 12.4 %
Thiamin 5.9 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Soup

View the full Steak Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Soup

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

65 calories of Butter, salted, (0.04 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Beef bouillon, (0.42 cube (6 fl oz prepared))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

0 calories of Pepper, black, (0.04 tsp)

0 calories of Water, tap, (0.42 cup (8 fl oz))

0 calories of Salt, (0.17 tsp)


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