Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 162.5
Total Fat 2.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 5.9 mg
Sodium 359.8 mg
Potassium 766.1 mg
Total Carbohydrate 31.7 g
Dietary Fiber 4.7 g
Sugars 2.4 g
Protein 5.2 g
Vitamin A 52.4 %
Vitamin B-12 0.8 %
Vitamin B-6 25.5 %
Vitamin C 65.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 6.6 %
Copper 10.0 %
Folate 11.9 %
Iron 12.2 %
Magnesium 11.4 %
Manganese 20.5 %
Niacin 9.0 %
Pantothenic Acid 5.8 %
Phosphorus 11.6 %
Riboflavin 5.6 %
Selenium 1.8 %
Thiamin 10.2 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Potato and Leek Soup

View the full Slow Cooker Potato and Leek Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Potato and Leek Soup

97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))

20 calories of Sour Cream, reduced fat, (0.06 cup)

8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

7 calories of Leeks, (0.13 leek)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Cabbage, fresh, (0.19 cup, chopped)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Parsley, (0.03 cup)

0 calories of Caraway Seed, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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