Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 303.5
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 187.4 mg
Potassium 947.7 mg
Total Carbohydrate 70.2 g
Dietary Fiber 4.7 g
Sugars 29.6 g
Protein 15.4 g
Vitamin A 18.5 %
Vitamin B-12 18.4 %
Vitamin B-6 40.5 %
Vitamin C 156.0 %
Vitamin D 20.0 %
Vitamin E 35.4 %
Calcium 25.3 %
Copper 22.7 %
Folate 22.6 %
Iron 17.2 %
Magnesium 20.5 %
Manganese 22.2 %
Niacin 12.2 %
Pantothenic Acid 20.4 %
Phosphorus 30.6 %
Riboflavin 38.1 %
Selenium 25.9 %
Thiamin 16.8 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Protein Smootie

View the full Strawberry Banana Protein Smootie Recipe & Instructions
Submitted by: CD4144881
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Protein Smootie

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (1 cup)

55 calories of ALBERTSONS Sherbet, Rainbow, (0.25 cup)

45 calories of Dole Orange Peach Mango Juice, (3 oz)

30 calories of Strawberries, fresh, (0.66 cup, halves)

1 calories of Genisoy Soy Protein Powder, (1 tbsp)


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