Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 187.4 mg |
| Potassium | 947.7 mg |
| Total Carbohydrate | 70.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 29.6 g |
| Protein | 15.4 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 18.4 % |
|---|---|
| Vitamin B-6 | 40.5 % |
| Vitamin C | 156.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 35.4 % |
| Calcium | 25.3 % |
| Copper | 22.7 % |
| Folate | 22.6 % |
| Iron | 17.2 % |
| Magnesium | 20.5 % |
| Manganese | 22.2 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 20.4 % |
| Phosphorus | 30.6 % |
| Riboflavin | 38.1 % |
| Selenium | 25.9 % |
| Thiamin | 16.8 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Protein Smootie
View the full Strawberry Banana Protein Smootie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Protein Smootie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (1 cup)
55 calories of ALBERTSONS Sherbet, Rainbow, (0.25 cup)
45 calories of Dole Orange Peach Mango Juice, (3 oz)
30 calories of Strawberries, fresh, (0.66 cup, halves)
1 calories of Genisoy Soy Protein Powder, (1 tbsp)
Calories per serving of Strawberry Banana Protein Smootie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (1 cup)
55 calories of ALBERTSONS Sherbet, Rainbow, (0.25 cup)
45 calories of Dole Orange Peach Mango Juice, (3 oz)
30 calories of Strawberries, fresh, (0.66 cup, halves)
1 calories of Genisoy Soy Protein Powder, (1 tbsp)
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