Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 301.6
Total Fat 5.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.9 g
Cholesterol 17.5 mg
Sodium 2,598.7 mg
Potassium 359.4 mg
Total Carbohydrate 49.4 g
Dietary Fiber 2.9 g
Sugars 8.5 g
Protein 12.2 g
Vitamin A 6.6 %
Vitamin B-12 3.9 %
Vitamin B-6 17.3 %
Vitamin C 17.2 %
Vitamin D 1.1 %
Vitamin E 5.1 %
Calcium 7.8 %
Copper 12.2 %
Folate 8.9 %
Iron 15.6 %
Magnesium 10.8 %
Manganese 28.1 %
Niacin 28.8 %
Pantothenic Acid 6.7 %
Phosphorus 14.6 %
Riboflavin 10.5 %
Selenium 20.8 %
Thiamin 20.5 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Burger (1 serving(

View the full Chicken Burger (1 serving( Recipe & Instructions
Submitted by: COLORADOGRANNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Burger (1 serving(

85 calories of Bread crumbs, dry, grated, plain, (0.20 cup)

61 calories of Mashed Potatoes, dehydrated, (0.25 cup)

56 calories of Barbecue Sauce, (0.30 cup (8 fl oz))

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

30 calories of Lawry's Taco Seasoning, (4 tsp)

30 calories of Old El Paso Taco Seasoning, (4 tsp)

8 calories of Onions, raw, (0.30 small)


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