Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.6 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 17.5 mg |
| Sodium | 2,598.7 mg |
| Potassium | 359.4 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 8.5 g |
| Protein | 12.2 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 17.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 5.1 % |
| Calcium | 7.8 % |
| Copper | 12.2 % |
| Folate | 8.9 % |
| Iron | 15.6 % |
| Magnesium | 10.8 % |
| Manganese | 28.1 % |
| Niacin | 28.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 14.6 % |
| Riboflavin | 10.5 % |
| Selenium | 20.8 % |
| Thiamin | 20.5 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Burger (1 serving(
View the full Chicken Burger (1 serving( Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Burger (1 serving(
85 calories of Bread crumbs, dry, grated, plain, (0.20 cup)
61 calories of Mashed Potatoes, dehydrated, (0.25 cup)
56 calories of Barbecue Sauce, (0.30 cup (8 fl oz))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
30 calories of Lawry's Taco Seasoning, (4 tsp)
30 calories of Old El Paso Taco Seasoning, (4 tsp)
8 calories of Onions, raw, (0.30 small)
Calories per serving of Chicken Burger (1 serving(
85 calories of Bread crumbs, dry, grated, plain, (0.20 cup)
61 calories of Mashed Potatoes, dehydrated, (0.25 cup)
56 calories of Barbecue Sauce, (0.30 cup (8 fl oz))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
30 calories of Lawry's Taco Seasoning, (4 tsp)
30 calories of Old El Paso Taco Seasoning, (4 tsp)
8 calories of Onions, raw, (0.30 small)
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