Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 268.2
Total Fat 7.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 89.5 mg
Sodium 930.8 mg
Potassium 522.3 mg
Total Carbohydrate 16.5 g
Dietary Fiber 0.4 g
Sugars 12.4 g
Protein 33.1 g
Vitamin A 0.5 %
Vitamin B-12 10.4 %
Vitamin B-6 24.4 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.6 %
Copper 4.1 %
Folate 2.3 %
Iron 10.4 %
Magnesium 8.6 %
Manganese 26.2 %
Niacin 26.9 %
Pantothenic Acid 7.7 %
Phosphorus 29.5 %
Riboflavin 26.1 %
Selenium 77.9 %
Thiamin 70.2 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Soy Ginger Pork Loin Chops

View the full Orange Soy Ginger Pork Loin Chops Recipe & Instructions
Submitted by: SILVERWINGS213

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Soy Ginger Pork Loin Chops

228 calories of Pork Tenderloin, (4 oz)

49 calories of Orange Marmalade, (1 tbsp)

13 calories of Kikkoman Lite Soy Sauce, (1.33 tbsp)

6 calories of Ginger, ground, (0.33 tbsp)

3 calories of Thai Kitchen Red Curry Paste, (0.33 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.