Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 420.6 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 53.8 mg |
Sodium | 955.1 mg |
Potassium | 1,311.7 mg |
Total Carbohydrate | 56.4 g |
Dietary Fiber | 10.8 g |
Sugars | 22.5 g |
Protein | 25.0 g |
Vitamin A | 148.1 % | Vitamin B-12 | 43.5 % |
---|---|
Vitamin B-6 | 45.3 % |
Vitamin C | 41.3 % |
Vitamin D | 0.0 % |
Vitamin E | 12.3 % |
Calcium | 10.0 % |
Copper | 27.2 % |
Folate | 17.4 % |
Iron | 24.2 % |
Magnesium | 19.9 % |
Manganese | 48.4 % |
Niacin | 40.2 % |
Pantothenic Acid | 12.5 % |
Phosphorus | 34.0 % |
Riboflavin | 26.8 % |
Selenium | 15.4 % |
Thiamin | 18.5 % |
Zinc | 27.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Moroccan Lamb Tagine
View the full Slow Cooker Moroccan Lamb Tagine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Moroccan Lamb Tagine
110 calories of Lamb Chop, (83.33 grams)
62 calories of Canola Oil, (0.50 tbsp)
53 calories of Prunes, dried, (0.13 cup, pitted)
53 calories of Chickpeas (garbanzo beans), (44.17 grams)
41 calories of Apricots, dried, (0.13 cup, halves)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
21 calories of Carrots, raw, (0.83 medium)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Honey, (0.17 tbsp)
5 calories of Cornstarch, (0.01 cup)
4 calories of Lemons, (0.17 fruit without seeds)
2 calories of Garlic, (0.50 clove)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
2 calories of Paprika, (0.33 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cardamom, ground, (0.08 tsp)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Slow Cooker Moroccan Lamb Tagine
110 calories of Lamb Chop, (83.33 grams)
62 calories of Canola Oil, (0.50 tbsp)
53 calories of Prunes, dried, (0.13 cup, pitted)
53 calories of Chickpeas (garbanzo beans), (44.17 grams)
41 calories of Apricots, dried, (0.13 cup, halves)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
21 calories of Carrots, raw, (0.83 medium)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Honey, (0.17 tbsp)
5 calories of Cornstarch, (0.01 cup)
4 calories of Lemons, (0.17 fruit without seeds)
2 calories of Garlic, (0.50 clove)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
2 calories of Paprika, (0.33 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cardamom, ground, (0.08 tsp)
0 calories of Turmeric, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
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