Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.5 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 145.2 mg |
| Sodium | 494.0 mg |
| Potassium | 788.4 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 17.4 g |
| Protein | 46.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 113.8 % |
|---|---|
| Vitamin B-6 | 46.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 18.2 % |
| Folate | 0.1 % |
| Iron | 25.2 % |
| Magnesium | 14.3 % |
| Manganese | 3.0 % |
| Niacin | 63.2 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 48.6 % |
| Riboflavin | 43.2 % |
| Selenium | 26.2 % |
| Thiamin | 23.5 % |
| Zinc | 54.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic-Glazed Lamb Chops
View the full Balsamic-Glazed Lamb Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic-Glazed Lamb Chops
299 calories of Lamb Chop, (8 oz)
62 calories of Honey, (0.06 cup)
16 calories of Balsamic Vinegar, (2 tbsp)
3 calories of Kikkoman Lite Soy Sauce, (0.34 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Balsamic-Glazed Lamb Chops
299 calories of Lamb Chop, (8 oz)
62 calories of Honey, (0.06 cup)
16 calories of Balsamic Vinegar, (2 tbsp)
3 calories of Kikkoman Lite Soy Sauce, (0.34 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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