Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.7 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 57.6 mg |
| Sodium | 320.2 mg |
| Potassium | 344.7 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.1 g |
| Protein | 18.6 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 45.2 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.5 % |
| Copper | 8.1 % |
| Folate | 1.5 % |
| Iron | 13.7 % |
| Magnesium | 7.1 % |
| Manganese | 5.6 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 19.7 % |
| Riboflavin | 17.4 % |
| Selenium | 10.4 % |
| Thiamin | 9.7 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb with Dijon and Herb Crust
View the full Lamb with Dijon and Herb Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb with Dijon and Herb Crust
132 calories of Lamb Chop, (100 grams)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
5 calories of Oregano, ground, (0.33 tbsp)
1 calories of Rosemary, (0.67 tbsp)
0 calories of Basil, (0.67 tbsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)
Calories per serving of Lamb with Dijon and Herb Crust
132 calories of Lamb Chop, (100 grams)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
5 calories of Oregano, ground, (0.33 tbsp)
1 calories of Rosemary, (0.67 tbsp)
0 calories of Basil, (0.67 tbsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)
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