Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.8 | Total Fat | 27.2 g |
|---|---|
| Saturated Fat | 16.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 115.4 mg |
| Sodium | 226.3 mg |
| Potassium | 352.6 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.0 g |
| Protein | 18.0 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 43.5 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 3.7 % |
| Vitamin D | 4.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.1 % |
| Copper | 7.7 % |
| Folate | 1.9 % |
| Iron | 9.6 % |
| Magnesium | 6.3 % |
| Manganese | 3.1 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 20.0 % |
| Riboflavin | 17.0 % |
| Selenium | 10.4 % |
| Thiamin | 9.9 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Reduction Lamb Chops
View the full Balsamic Reduction Lamb Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Reduction Lamb Chops
204 calories of Butter, salted, (0.25 stick)
112 calories of Lamb Chop, (3 oz)
15 calories of balsamic vinegar, (1.50 tablespoon)
13 calories of Onions, raw, (0.50 small)
Calories per serving of Balsamic Reduction Lamb Chops
204 calories of Butter, salted, (0.25 stick)
112 calories of Lamb Chop, (3 oz)
15 calories of balsamic vinegar, (1.50 tablespoon)
13 calories of Onions, raw, (0.50 small)
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