Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 75.7
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 1.5 mg
Sodium 61.0 mg
Potassium 168.0 mg
Total Carbohydrate 21.7 g
Dietary Fiber 1.0 g
Sugars 13.5 g
Protein 2.5 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 14.4 %
Vitamin D 1.6 %
Vitamin E 2.8 %
Calcium 6.3 %
Copper 3.6 %
Folate 0.8 %
Iron 1.6 %
Magnesium 1.2 %
Manganese 3.0 %
Niacin 1.2 %
Pantothenic Acid 0.2 %
Phosphorus 2.3 %
Riboflavin 4.3 %
Selenium 0.3 %
Thiamin 4.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Grape Salad

View the full Light Grape Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Grape Salad

31 calories of Grapes, (0.50 cup, seedless)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

12 calories of Nature Valley Crunchy Granola Bar, Pecan Crunch, (0.13 Bars)

8 calories of Philadelphia Fat Free Cream Cheese, (0.25 oz)

7 calories of Dannon Light & Fit Vanilla Yogurt, 8 oz, (0.06 serving)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)


No nutrition or calorie comments found.