Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 565.4 | Total Fat | 25.5 g |
|---|---|
| Saturated Fat | 12.9 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 67.7 mg |
| Sodium | 840.5 mg |
| Potassium | 685.8 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 6.1 g |
| Sugars | 3.3 g |
| Protein | 36.3 g |
| Vitamin A | 168.6 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.2 % |
| Calcium | 87.2 % |
| Copper | 16.4 % |
| Folate | 51.2 % |
| Iron | 21.2 % |
| Magnesium | 34.7 % |
| Manganese | 99.4 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 62.7 % |
| Riboflavin | 47.9 % |
| Selenium | 31.8 % |
| Thiamin | 33.8 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Ricotta Lasagne with Pine Nuts
View the full Spinach and Ricotta Lasagne with Pine Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Ricotta Lasagne with Pine Nuts
127 calories of Mozzarella Cheese, part skim milk, (50 grams)
123 calories of Pasta, Lasagna Noodles, (1.17 oz)
48 calories of Milk, nonfat, (0.58 cup)
48 calories of Pine Nuts, (0.25 oz)
46 calories of Parmesan Cheese, grated, (10 grams)
43 calories of Roquefort Cheese, (11.67 grams)
36 calories of Butter, salted, (5 grams)
28 calories of Flour, whole grain, (8.33 grams)
28 calories of Spinach, frozen, (100 grams)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
12 calories of Nutmeg, ground, (0.33 tbsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
Calories per serving of Spinach and Ricotta Lasagne with Pine Nuts
127 calories of Mozzarella Cheese, part skim milk, (50 grams)
123 calories of Pasta, Lasagna Noodles, (1.17 oz)
48 calories of Milk, nonfat, (0.58 cup)
48 calories of Pine Nuts, (0.25 oz)
46 calories of Parmesan Cheese, grated, (10 grams)
43 calories of Roquefort Cheese, (11.67 grams)
36 calories of Butter, salted, (5 grams)
28 calories of Flour, whole grain, (8.33 grams)
28 calories of Spinach, frozen, (100 grams)
24 calories of Ricotta cheese, fat-free, (1.33 oz)
12 calories of Nutmeg, ground, (0.33 tbsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195