Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 136.9 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 11.5 mg |
Sodium | 1,237.6 mg |
Potassium | 541.8 mg |
Total Carbohydrate | 18.8 g |
Dietary Fiber | 2.5 g |
Sugars | 0.0 g |
Protein | 12.4 g |
Vitamin A | 10.2 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 25.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 3.3 % |
Copper | 19.1 % |
Folate | 13.1 % |
Iron | 10.6 % |
Magnesium | 7.7 % |
Manganese | 22.4 % |
Niacin | 31.1 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 17.5 % |
Riboflavin | 9.0 % |
Selenium | 9.8 % |
Thiamin | 4.7 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Best Chicken Tortilla Soup EVER
View the full The Best Chicken Tortilla Soup EVER Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Best Chicken Tortilla Soup EVER
60 calories of Yellow Sweet Corn, Canned, (0.25 can (303 x 406))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Salsa, (0.25 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of The Best Chicken Tortilla Soup EVER
60 calories of Yellow Sweet Corn, Canned, (0.25 can (303 x 406))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Salsa, (0.25 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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