Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.0 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 71.9 mg |
| Sodium | 69.4 mg |
| Potassium | 572.2 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 29.4 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 59.7 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 2.8 % |
| Copper | 7.1 % |
| Folate | 4.4 % |
| Iron | 19.4 % |
| Magnesium | 10.6 % |
| Manganese | 7.8 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 29.3 % |
| Riboflavin | 15.2 % |
| Selenium | 38.5 % |
| Thiamin | 10.2 % |
| Zinc | 25.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Beef Curry
View the full Low-Carb Beef Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Beef Curry
165 calories of Beef, round steak, (125 grams)
90 calories of Olive Oil, (0.75 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 cloves)
3 calories of Coriander leaf, dried, (0.50 tbsp)
2 calories of Cumin seed, (0.25 tsp)
Calories per serving of Low-Carb Beef Curry
165 calories of Beef, round steak, (125 grams)
90 calories of Olive Oil, (0.75 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 cloves)
3 calories of Coriander leaf, dried, (0.50 tbsp)
2 calories of Cumin seed, (0.25 tsp)
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