Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 217.4 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 796.6 mg |
Potassium | 944.0 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 10.8 g |
Sugars | 3.7 g |
Protein | 15.3 g |
Vitamin A | 21.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.4 % |
Vitamin C | 14.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 12.4 % |
Copper | 16.9 % |
Folate | 26.0 % |
Iron | 28.3 % |
Magnesium | 17.1 % |
Manganese | 32.1 % |
Niacin | 6.8 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 15.4 % |
Riboflavin | 8.9 % |
Selenium | 4.9 % |
Thiamin | 11.3 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Style Vegan Chili
View the full Texas Style Vegan Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Style Vegan Chili
55 calories of Beans, white, (0.18 cup)
42 calories of Smart Ground Veggie Crumbles, (0.20 cup)
42 calories of Beans, pinto, (0.18 cup)
39 calories of Beans, red kidney, (0.18 cup)
27 calories of Tomato Sauce, (0.35 cup)
24 calories of Olive Oil, (0.20 tbsp)
9 calories of Chili powder, (0.40 tbsp)
5 calories of Cumin seed, (0.20 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
0 calories of Pepper, red or cayenne, (0.01 tsp)
Calories per serving of Texas Style Vegan Chili
55 calories of Beans, white, (0.18 cup)
42 calories of Smart Ground Veggie Crumbles, (0.20 cup)
42 calories of Beans, pinto, (0.18 cup)
39 calories of Beans, red kidney, (0.18 cup)
27 calories of Tomato Sauce, (0.35 cup)
24 calories of Olive Oil, (0.20 tbsp)
9 calories of Chili powder, (0.40 tbsp)
5 calories of Cumin seed, (0.20 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
0 calories of Pepper, red or cayenne, (0.01 tsp)
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