Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 217.4
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 796.6 mg
Potassium 944.0 mg
Total Carbohydrate 33.6 g
Dietary Fiber 10.8 g
Sugars 3.7 g
Protein 15.3 g
Vitamin A 21.6 %
Vitamin B-12 0.0 %
Vitamin B-6 13.4 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 12.4 %
Copper 16.9 %
Folate 26.0 %
Iron 28.3 %
Magnesium 17.1 %
Manganese 32.1 %
Niacin 6.8 %
Pantothenic Acid 4.6 %
Phosphorus 15.4 %
Riboflavin 8.9 %
Selenium 4.9 %
Thiamin 11.3 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Style Vegan Chili

View the full Texas Style Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Style Vegan Chili

55 calories of Beans, white, (0.18 cup)

42 calories of Smart Ground Veggie Crumbles, (0.20 cup)

42 calories of Beans, pinto, (0.18 cup)

39 calories of Beans, red kidney, (0.18 cup)

27 calories of Tomato Sauce, (0.35 cup)

24 calories of Olive Oil, (0.20 tbsp)

9 calories of Chili powder, (0.40 tbsp)

5 calories of Cumin seed, (0.20 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

0 calories of Pepper, red or cayenne, (0.01 tsp)


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