Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.3 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 147.0 mg |
| Sodium | 709.6 mg |
| Potassium | 313.1 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.0 g |
| Protein | 21.5 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 7.5 % |
| Vitamin D | 5.2 % |
| Vitamin E | 2.6 % |
| Calcium | 30.5 % |
| Copper | 4.3 % |
| Folate | 5.8 % |
| Iron | 5.5 % |
| Magnesium | 6.6 % |
| Manganese | 5.3 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 33.1 % |
| Riboflavin | 16.3 % |
| Selenium | 22.2 % |
| Thiamin | 10.2 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amish Breakfast Casserole
View the full Amish Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amish Breakfast Casserole
100 calories of Hash Browns, (0.33 cup)
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
69 calories of Swiss Cheese, (0.17 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
31 calories of Kroger Lowfat Cottage Cheese, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Amish Breakfast Casserole
100 calories of Hash Browns, (0.33 cup)
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
69 calories of Swiss Cheese, (0.17 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
31 calories of Kroger Lowfat Cottage Cheese, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories in Similar Recipes
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- Modification from Crock Pot Cookbook