Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 10.3 mg |
| Sodium | 642.4 mg |
| Potassium | 537.4 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.7 g |
| Protein | 8.6 g |
| Vitamin A | 85.9 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 28.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.8 % |
| Copper | 6.0 % |
| Folate | 8.9 % |
| Iron | 9.3 % |
| Magnesium | 7.8 % |
| Manganese | 13.0 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 12.4 % |
| Riboflavin | 7.2 % |
| Selenium | 7.9 % |
| Thiamin | 7.7 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Beef Soup
View the full Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Beef Soup
42 calories of Potato, raw, (0.36 small (1-3/4" to 2-1/2" dia.))
24 calories of Beef, round steak, (0.04 lb)
11 calories of Beef broth, bouillon, consomme, (0.64 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
9 calories of Peas, frozen, (0.04 package (10 oz))
6 calories of Mixed Vegetables, canned, (0.08 cup)
6 calories of Baby Carrots, raw, (1.68 medium)
3 calories of Del Monte Cut Green Beans, (0.08 cup)
Calories per serving of Vegetable Beef Soup
42 calories of Potato, raw, (0.36 small (1-3/4" to 2-1/2" dia.))
24 calories of Beef, round steak, (0.04 lb)
11 calories of Beef broth, bouillon, consomme, (0.64 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
9 calories of Peas, frozen, (0.04 package (10 oz))
6 calories of Mixed Vegetables, canned, (0.08 cup)
6 calories of Baby Carrots, raw, (1.68 medium)
3 calories of Del Monte Cut Green Beans, (0.08 cup)
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