Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 765.2
Total Fat 4.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 9.8 mg
Sodium 264.1 mg
Potassium 1,238.2 mg
Total Carbohydrate 162.1 g
Dietary Fiber 8.8 g
Sugars 102.8 g
Protein 21.8 g
Vitamin A 0.7 %
Vitamin B-12 31.0 %
Vitamin B-6 11.6 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 63.9 %
Copper 52.9 %
Folate 8.2 %
Iron 21.8 %
Magnesium 46.4 %
Manganese 52.9 %
Niacin 5.4 %
Pantothenic Acid 16.8 %
Phosphorus 68.9 %
Riboflavin 46.2 %
Selenium 21.8 %
Thiamin 13.2 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Microwave Chocolate Pudding

View the full Easy Microwave Chocolate Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Microwave Chocolate Pudding

381 calories of Granulated Sugar, (0.50 cup)

166 calories of Milk, nonfat, (2 cup)

93 calories of Cornstarch, (0.19 cup)

59 calories of Cocoa, dry powder, unsweetened, (0.30 cup)

56 calories of Vanilla Extract, (1.50 tbsp)


Nutrition & Calorie Comments  

Easy and quick. I substituted stevia sweetner to cut back on calories and used light soy milk. My finicky daughter even asked for seconds. The intensity of the chocolate can be adjusted to suit the taste of the eaters.