Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 62.7 mg |
| Sodium | 865.4 mg |
| Potassium | 246.5 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.6 g |
| Protein | 20.0 g |
| Vitamin A | 34.9 % | Vitamin B-12 | 20.8 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 75.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 7.5 % |
| Copper | 4.0 % |
| Folate | 12.8 % |
| Iron | 14.3 % |
| Magnesium | 10.9 % |
| Manganese | 4.2 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 16.9 % |
| Riboflavin | 3.3 % |
| Selenium | 31.5 % |
| Thiamin | 8.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Broccoli Rice Bowl
View the full Shrimp Broccoli Rice Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Broccoli Rice Bowl
100 calories of Uncle Ben's Long Grain & Wild Rice, (0.50 cup)
60 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (2 cup)
53 calories of Scallops, raw, (2 unit 2 large or 5 small)
34 calories of Margarine, soft, (1 tsp)
22 calories of Shrimp, cooked, (4 large)
3 calories of Soy Sauce, (1 tsp)
Calories per serving of Shrimp Broccoli Rice Bowl
100 calories of Uncle Ben's Long Grain & Wild Rice, (0.50 cup)
60 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (2 cup)
53 calories of Scallops, raw, (2 unit 2 large or 5 small)
34 calories of Margarine, soft, (1 tsp)
22 calories of Shrimp, cooked, (4 large)
3 calories of Soy Sauce, (1 tsp)
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