Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.6 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 87.6 mg |
| Sodium | 101.6 mg |
| Potassium | 629.9 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 9.2 g |
| Sugars | 0.0 g |
| Protein | 44.9 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 47.1 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.6 % |
| Copper | 16.8 % |
| Folate | 24.0 % |
| Iron | 18.2 % |
| Magnesium | 27.6 % |
| Manganese | 78.4 % |
| Niacin | 89.3 % |
| Pantothenic Acid | 17.7 % |
| Phosphorus | 46.0 % |
| Riboflavin | 12.5 % |
| Selenium | 73.9 % |
| Thiamin | 23.0 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Noodles & Blackbeans
View the full Chicken Noodles & Blackbeans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Noodles & Blackbeans
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
75 calories of Beans, black, (0.33 cup)
Calories per serving of Chicken Noodles & Blackbeans
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
75 calories of Beans, black, (0.33 cup)
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