Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 4.0 mg |
| Sodium | 338.7 mg |
| Potassium | 434.1 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 12.5 g |
| Protein | 8.4 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 5.7 % |
| Vitamin D | 23.3 % |
| Vitamin E | 4.3 % |
| Calcium | 29.7 % |
| Copper | 2.7 % |
| Folate | 2.7 % |
| Iron | 4.0 % |
| Magnesium | 8.0 % |
| Manganese | 2.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 20.3 % |
| Riboflavin | 19.0 % |
| Selenium | 4.3 % |
| Thiamin | 3.4 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Tomato Soup
View the full Cream of Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Tomato Soup
78 calories of Milk, canned, evaporated, nonfat, (0.39 cup)
18 calories of Smart Balance Buttery Spread, (0.22 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cream of Tomato Soup
78 calories of Milk, canned, evaporated, nonfat, (0.39 cup)
18 calories of Smart Balance Buttery Spread, (0.22 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
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