Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 6.1 mg |
| Sodium | 661.0 mg |
| Potassium | 500.2 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.4 g |
| Protein | 6.3 g |
| Vitamin A | 38.9 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 23.6 % |
| Vitamin D | 15.8 % |
| Vitamin E | 0.7 % |
| Calcium | 16.4 % |
| Copper | 4.9 % |
| Folate | 6.9 % |
| Iron | 4.9 % |
| Magnesium | 7.9 % |
| Manganese | 8.4 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 16.3 % |
| Riboflavin | 16.1 % |
| Selenium | 7.9 % |
| Thiamin | 7.7 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corky's Favorite Potato Soup
View the full Corky's Favorite Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corky's Favorite Potato Soup
46 calories of Milk, 1%, (0.45 cup)
41 calories of Potato, raw, (0.40 cup diced)
16 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.20 serving)
14 calories of Flour, white, (0.03 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Milk, 1%, (0.05 cup)
5 calories of Chicken base/Better than Bouillon, (0.30 tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery seed, (0.10 tsp)
0 calories of Parsley, (0.20 tbsp)
0 calories of Salt, (0.15 tsp)
Calories per serving of Corky's Favorite Potato Soup
46 calories of Milk, 1%, (0.45 cup)
41 calories of Potato, raw, (0.40 cup diced)
16 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.20 serving)
14 calories of Flour, white, (0.03 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Milk, 1%, (0.05 cup)
5 calories of Chicken base/Better than Bouillon, (0.30 tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery seed, (0.10 tsp)
0 calories of Parsley, (0.20 tbsp)
0 calories of Salt, (0.15 tsp)
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