Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 645.3 | Total Fat | 33.8 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 90.4 mg |
| Sodium | 882.1 mg |
| Potassium | 849.1 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 8.5 g |
| Sugars | 10.0 g |
| Protein | 43.4 g |
| Vitamin A | 217.0 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 53.1 % |
| Vitamin C | 40.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 7.0 % |
| Copper | 13.1 % |
| Folate | 17.0 % |
| Iron | 17.5 % |
| Magnesium | 23.7 % |
| Manganese | 27.4 % |
| Niacin | 100.6 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 43.1 % |
| Riboflavin | 19.1 % |
| Selenium | 40.9 % |
| Thiamin | 24.6 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Ginger Dressing with Chicken and Veggies
View the full Asian Ginger Dressing with Chicken and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Ginger Dressing with Chicken and Veggies
189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)
183 calories of Good Seasons Asian Sesame with Ginger Dressing, (3.33 tbsp)
136 calories of Mixed Vegetables, frozen, (0.75 package (10 oz))
120 calories of Sesame Oil, (1 tbsp)
27 calories of Low Fat Coconut Milk, (2.17 tbsp)
5 calories of Cornstarch, (0.01 cup)
2 calories of Kikkoman Soy Sauce, (0.17 tbsp)
Calories per serving of Asian Ginger Dressing with Chicken and Veggies
189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)
183 calories of Good Seasons Asian Sesame with Ginger Dressing, (3.33 tbsp)
136 calories of Mixed Vegetables, frozen, (0.75 package (10 oz))
120 calories of Sesame Oil, (1 tbsp)
27 calories of Low Fat Coconut Milk, (2.17 tbsp)
5 calories of Cornstarch, (0.01 cup)
2 calories of Kikkoman Soy Sauce, (0.17 tbsp)
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