Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,120.9 mg |
| Potassium | 508.6 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 5.1 g |
| Sugars | 10.3 g |
| Protein | 5.2 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 122.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 2.8 % |
| Copper | 7.9 % |
| Folate | 10.1 % |
| Iron | 9.8 % |
| Magnesium | 6.9 % |
| Manganese | 18.3 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 6.8 % |
| Riboflavin | 4.1 % |
| Selenium | 1.0 % |
| Thiamin | 4.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Stuffed Bell Peppers
View the full Vegetarian Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Stuffed Bell Peppers
53 calories of Green Giant Whole Kernel Sweet Corn, (0.33 cup)
26 calories of Tomato Sauce, (0.33 cup)
18 calories of Lentils, (0.08 cup)
17 calories of Brown Rice, medium grain, (0.08 cup)
17 calories of Bell Pepper, Large, (0.50 serving)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Salt, (0.17 tsp)
Calories per serving of Vegetarian Stuffed Bell Peppers
53 calories of Green Giant Whole Kernel Sweet Corn, (0.33 cup)
26 calories of Tomato Sauce, (0.33 cup)
18 calories of Lentils, (0.08 cup)
17 calories of Brown Rice, medium grain, (0.08 cup)
17 calories of Bell Pepper, Large, (0.50 serving)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Salt, (0.17 tsp)
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