Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 69.3
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 9.6 mg
Potassium 335.4 mg
Total Carbohydrate 17.3 g
Dietary Fiber 2.2 g
Sugars 4.6 g
Protein 1.0 g
Vitamin A 10.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 111.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.2 %
Copper 3.1 %
Folate 8.1 %
Iron 2.0 %
Magnesium 4.9 %
Manganese 12.1 %
Niacin 3.0 %
Pantothenic Acid 4.3 %
Phosphorus 2.3 %
Riboflavin 3.2 %
Selenium 0.9 %
Thiamin 4.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Salad

View the full Fresh Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Salad

21 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.25 cup sections, with juice)

16 calories of Honeydew Melon, (0.25 cup, balls)

13 calories of Pink Grapefruit Juice, (0.13 cup)

8 calories of Raspberries, (0.13 cup)

7 calories of Papayas, (0.13 cup, cubes)

6 calories of Strawberries, fresh, (0.13 cup, halves)


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