Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 114.9
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.4 g
Cholesterol 0.1 mg
Sodium 157.1 mg
Potassium 99.6 mg
Total Carbohydrate 21.8 g
Dietary Fiber 2.5 g
Sugars 5.8 g
Protein 2.9 g
Vitamin A 0.3 %
Vitamin B-12 0.2 %
Vitamin B-6 6.5 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.3 %
Copper 4.1 %
Folate 1.9 %
Iron 1.2 %
Magnesium 3.0 %
Manganese 8.1 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 2.6 %
Riboflavin 1.9 %
Selenium 0.7 %
Thiamin 1.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread

View the full Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread

53 calories of Whole Wheat Flour, (0.13 cup)

23 calories of Walnuts, (0.03 cup, chopped)

21 calories of Honey, (0.02 cup)

17 calories of Banana, fresh, (0.16 medium (7" to 7-7/8" long))

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)


Nutrition & Calorie Comments  

My 3 yr old and I made this last night for "cupcakes" and she ate three!!!! Love the fact it doesn't use any sugar or splenda.
TOTAL HIT AT MY HOUSEEE!!!...EVERYONE LOVED IT...ITS HEALTHY....NO NO NO SUGAR...AMAZING..LOVEE!!!!