Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.6 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 25.1 mg |
| Sodium | 429.9 mg |
| Potassium | 539.3 mg |
| Total Carbohydrate | 76.2 g |
| Dietary Fiber | 10.3 g |
| Sugars | 0.2 g |
| Protein | 23.0 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 35.7 % |
| Copper | 12.6 % |
| Folate | 47.9 % |
| Iron | 22.9 % |
| Magnesium | 22.0 % |
| Manganese | 26.7 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 22.7 % |
| Riboflavin | 10.6 % |
| Selenium | 6.5 % |
| Thiamin | 19.7 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Rice and Beans
View the full Santa Fe Rice and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Rice and Beans
140 calories of Beans, black, (106.25 grams)
129 calories of Minute Rice, white, (0.38 cup)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
42 calories of Sour cream, fat free, (56.25 grams)
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
4 calories of Green Chili Peppers, canned, (0.13 cup)
Calories per serving of Santa Fe Rice and Beans
140 calories of Beans, black, (106.25 grams)
129 calories of Minute Rice, white, (0.38 cup)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
42 calories of Sour cream, fat free, (56.25 grams)
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
4 calories of Green Chili Peppers, canned, (0.13 cup)
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