Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 287.6
Total Fat 6.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.1 g
Cholesterol 67.5 mg
Sodium 275.5 mg
Potassium 552.9 mg
Total Carbohydrate 26.4 g
Dietary Fiber 4.8 g
Sugars 2.4 g
Protein 32.3 g
Vitamin A 11.2 %
Vitamin B-12 7.8 %
Vitamin B-6 38.3 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 7.8 %
Copper 13.1 %
Folate 5.0 %
Iron 13.0 %
Magnesium 17.2 %
Manganese 58.8 %
Niacin 68.4 %
Pantothenic Acid 13.8 %
Phosphorus 33.6 %
Riboflavin 10.4 %
Selenium 56.6 %
Thiamin 13.4 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sun Dried Tomato Pasta with Chicken

View the full Sun Dried Tomato Pasta with Chicken Recipe & Instructions
Submitted by: PB4WEGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sun Dried Tomato Pasta with Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Sun Dried Tomatoes, (0.08 cup)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Basil, (0.75 tbsp)


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