Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.8 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 11.7 mg |
| Sodium | 69.3 mg |
| Potassium | 36.2 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.6 g |
| Protein | 1.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.5 % |
| Vitamin E | 1.0 % |
| Calcium | 5.0 % |
| Copper | 1.0 % |
| Folate | 4.6 % |
| Iron | 3.8 % |
| Magnesium | 1.4 % |
| Manganese | 5.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.5 % |
| Selenium | 5.3 % |
| Thiamin | 5.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Blueberry & Oat Muffins
View the full Mini Blueberry & Oat Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Blueberry & Oat Muffins
23 calories of Flour, white, (0.05 cup)
16 calories of Butter, unsalted, (0.01 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
4 calories of Milk, 1%, (0.04 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Splenda, (1.20 tsp)
Calories per serving of Mini Blueberry & Oat Muffins
23 calories of Flour, white, (0.05 cup)
16 calories of Butter, unsalted, (0.01 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
4 calories of Milk, 1%, (0.04 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Splenda, (1.20 tsp)
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