Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 20.0 mg |
| Sodium | 297.5 mg |
| Potassium | 655.3 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 7.5 g |
| Sugars | 10.1 g |
| Protein | 14.2 g |
| Vitamin A | 34.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 90.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 6.8 % |
| Copper | 9.0 % |
| Folate | 14.2 % |
| Iron | 26.4 % |
| Magnesium | 8.8 % |
| Manganese | 13.6 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.8 % |
| Selenium | 1.6 % |
| Thiamin | 9.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Chili (up north style!)
View the full Ground Turkey Chili (up north style!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Chili (up north style!)
95 calories of Pasta, whole wheat elbows, (1 oz)
43 calories of Jennie-O Lean Ground Turkey, (1 oz)
41 calories of Tomato juice, without salt added, (8 fl oz)
27 calories of Beans, Kidney beans dark red 3 serv can, (0.19 serving)
22 calories of Bush's Chili Beans, (0.11 cup)
4 calories of Chili powder, (0.19 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.19 clove)
1 calories of Jalapeno Peppers, (0.19 pepper)
Calories per serving of Ground Turkey Chili (up north style!)
95 calories of Pasta, whole wheat elbows, (1 oz)
43 calories of Jennie-O Lean Ground Turkey, (1 oz)
41 calories of Tomato juice, without salt added, (8 fl oz)
27 calories of Beans, Kidney beans dark red 3 serv can, (0.19 serving)
22 calories of Bush's Chili Beans, (0.11 cup)
4 calories of Chili powder, (0.19 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.19 clove)
1 calories of Jalapeno Peppers, (0.19 pepper)
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