Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 535.8 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.7 mg |
| Potassium | 1,235.2 mg |
| Total Carbohydrate | 108.9 g |
| Dietary Fiber | 8.0 g |
| Sugars | 8.8 g |
| Protein | 13.7 g |
| Vitamin A | 47.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 107.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 7.2 % |
| Copper | 60.1 % |
| Folate | 63.2 % |
| Iron | 41.4 % |
| Magnesium | 25.8 % |
| Manganese | 103.4 % |
| Niacin | 63.6 % |
| Pantothenic Acid | 48.6 % |
| Phosphorus | 35.7 % |
| Riboflavin | 35.6 % |
| Selenium | 61.2 % |
| Thiamin | 49.5 % |
| Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice with mushrooms
View the full Rice with mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice with mushrooms
410 calories of White Rice, long grain, cooked, (2 cup)
44 calories of Mushrooms, cooked, (1 cup pieces)
34 calories of Margarine, soft, (1 tsp)
29 calories of Zucchini, (1 cup, sliced)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
Calories per serving of Rice with mushrooms
410 calories of White Rice, long grain, cooked, (2 cup)
44 calories of Mushrooms, cooked, (1 cup pieces)
34 calories of Margarine, soft, (1 tsp)
29 calories of Zucchini, (1 cup, sliced)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...