Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 525.5
Total Fat 15.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.6 g
Cholesterol 165.7 mg
Sodium 205.7 mg
Potassium 507.4 mg
Total Carbohydrate 119.3 g
Dietary Fiber 13.5 g
Sugars 18.1 g
Protein 40.1 g
Vitamin A 16.0 %
Vitamin B-12 21.1 %
Vitamin B-6 11.6 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 9.8 %
Copper 16.1 %
Folate 14.3 %
Iron 64.7 %
Magnesium 15.1 %
Manganese 15.6 %
Niacin 13.3 %
Pantothenic Acid 6.6 %
Phosphorus 95.3 %
Riboflavin 176.3 %
Selenium 49.2 %
Thiamin 6.7 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Quinoa Salad with Grilled Shrimp


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Quinoa Salad with Grilled Shrimp

344 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.50 cup)

84 calories of Shrimp, cooked, (3 oz)

40 calories of Olive Oil, (1 1tsp)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

16 calories of Scallions, raw, (2 large)

16 calories of Cucumber (peeled), (1 cup, pared, chopped)

7 calories of Curry powder, (1 tsp)


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