Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 281.7
Total Fat 9.1 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 1.6 mg
Sodium 754.6 mg
Potassium 785.3 mg
Total Carbohydrate 42.7 g
Dietary Fiber 10.4 g
Sugars 7.1 g
Protein 13.2 g
Vitamin A 231.2 %
Vitamin B-12 8.2 %
Vitamin B-6 16.9 %
Vitamin C 43.7 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 25.7 %
Copper 13.8 %
Folate 19.5 %
Iron 22.6 %
Magnesium 21.3 %
Manganese 43.7 %
Niacin 16.0 %
Pantothenic Acid 9.1 %
Phosphorus 28.9 %
Riboflavin 23.6 %
Selenium 8.1 %
Thiamin 22.8 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alton Brown's Vegetable Curry

View the full Alton Brown's Vegetable Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alton Brown's Vegetable Curry

145 calories of Mixed Vegetables, frozen, (0.80 package (10 oz))

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

45 calories of Yogurt, plain, skim milk, (0.33 cup (8 fl oz))

5 calories of Cornstarch, (0.01 cup)

5 calories of Turmeric, ground, (0.50 tsp)

4 calories of Garlic, (1 clove)

4 calories of Cumin seed, (0.50 tsp)

4 calories of Mustard seed, yellow, (0.25 tsp)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Onion powder, (0.25 tsp)

2 calories of Fennel seed, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Salt, (0.25 tsp)


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