Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 17.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.4 mg
Potassium 155.2 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 0.7 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.5 %
Copper 2.5 %
Folate 2.6 %
Iron 1.7 %
Magnesium 1.9 %
Manganese 3.6 %
Niacin 2.0 %
Pantothenic Acid 1.6 %
Phosphorus 1.9 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 2.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mild Fresh Salsa

View the full Mild Fresh Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mild Fresh Salsa

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

2 calories of Garlic powder, (0.07 tbsp)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Lime Juice, (0.02 cup)

0 calories of Cilantro - fresh, (0.07 cup)


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