Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.2 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.8 mg |
| Sodium | 847.6 mg |
| Potassium | 494.8 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.1 g |
| Protein | 19.3 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 50.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 5.3 % |
| Copper | 6.1 % |
| Folate | 10.9 % |
| Iron | 19.2 % |
| Magnesium | 8.2 % |
| Manganese | 20.1 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.6 % |
| Selenium | 2.1 % |
| Thiamin | 5.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Cabbage Roll Casserole
View the full Easy Cabbage Roll Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Cabbage Roll Casserole
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
23 calories of Tomato Sauce, (0.29 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
17 calories of Brown Rice, medium grain, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Easy Cabbage Roll Casserole
137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)
23 calories of Tomato Sauce, (0.29 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
17 calories of Brown Rice, medium grain, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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