Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 9.9 mg |
| Sodium | 176.3 mg |
| Potassium | 247.8 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.1 g |
| Protein | 9.3 g |
| Vitamin A | 68.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 13.2 % |
| Copper | 8.8 % |
| Folate | 18.4 % |
| Iron | 9.9 % |
| Magnesium | 13.5 % |
| Manganese | 65.4 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 13.2 % |
| Riboflavin | 7.3 % |
| Selenium | 24.0 % |
| Thiamin | 6.8 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Ricotta Pasta
View the full Spinach and Ricotta Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Ricotta Pasta
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.75 grams)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Ricotta cheese, fat-free, (1 oz)
14 calories of Pine Nuts, (0.25 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
1 calories of Garlic, (0.25 clove)
0 calories of Fresh Chives, (0.25 tbsp chopped)
Calories per serving of Spinach and Ricotta Pasta
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.75 grams)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Ricotta cheese, fat-free, (1 oz)
14 calories of Pine Nuts, (0.25 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
1 calories of Garlic, (0.25 clove)
0 calories of Fresh Chives, (0.25 tbsp chopped)
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