Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 440.6
Total Fat 16.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.5 g
Cholesterol 36.1 mg
Sodium 262.3 mg
Potassium 1,781.0 mg
Total Carbohydrate 67.9 g
Dietary Fiber 11.7 g
Sugars 11.1 g
Protein 12.2 g
Vitamin A 49.3 %
Vitamin B-12 2.5 %
Vitamin B-6 44.5 %
Vitamin C 200.4 %
Vitamin D 0.0 %
Vitamin E 15.4 %
Calcium 10.0 %
Copper 30.4 %
Folate 27.5 %
Iron 16.2 %
Magnesium 26.6 %
Manganese 60.7 %
Niacin 17.0 %
Pantothenic Acid 9.0 %
Phosphorus 26.9 %
Riboflavin 15.3 %
Selenium 35.4 %
Thiamin 25.6 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Noodles

View the full Noodles Recipe & Instructions
Submitted by: NATASA3
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Noodles

145 calories of Egg Noodles, unenriched, (1 cup)

119 calories of Olive Oil, (1 tbsp)

61 calories of Onions, raw, (1 cup, chopped)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

35 calories of Eggplant, (1 cup (1" cubes))

29 calories of Zucchini, (1 cup, sliced)

14 calories of Bamboo shoots, cooked, (1 cup (1/2" slices))


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