Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.6 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 36.1 mg |
| Sodium | 262.3 mg |
| Potassium | 1,781.0 mg |
| Total Carbohydrate | 67.9 g |
| Dietary Fiber | 11.7 g |
| Sugars | 11.1 g |
| Protein | 12.2 g |
| Vitamin A | 49.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 44.5 % |
| Vitamin C | 200.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.4 % |
| Calcium | 10.0 % |
| Copper | 30.4 % |
| Folate | 27.5 % |
| Iron | 16.2 % |
| Magnesium | 26.6 % |
| Manganese | 60.7 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 26.9 % |
| Riboflavin | 15.3 % |
| Selenium | 35.4 % |
| Thiamin | 25.6 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Noodles
View the full Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Noodles
145 calories of Egg Noodles, unenriched, (1 cup)
119 calories of Olive Oil, (1 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
35 calories of Eggplant, (1 cup (1" cubes))
29 calories of Zucchini, (1 cup, sliced)
14 calories of Bamboo shoots, cooked, (1 cup (1/2" slices))
Calories per serving of Noodles
145 calories of Egg Noodles, unenriched, (1 cup)
119 calories of Olive Oil, (1 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
35 calories of Eggplant, (1 cup (1" cubes))
29 calories of Zucchini, (1 cup, sliced)
14 calories of Bamboo shoots, cooked, (1 cup (1/2" slices))
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