Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 25.6 mg |
| Sodium | 640.3 mg |
| Potassium | 249.8 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 6.4 g |
| Sugars | 6.8 g |
| Protein | 15.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.8 % |
| Copper | 4.9 % |
| Folate | 7.3 % |
| Iron | 5.5 % |
| Magnesium | 6.8 % |
| Manganese | 6.9 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 13.7 % |
| Riboflavin | 5.1 % |
| Selenium | 12.1 % |
| Thiamin | 5.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Left Over Quick Chicken Chili
View the full Left Over Quick Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Left Over Quick Chicken Chili
54 calories of Chicken Breast (cooked), no skin, roasted, (1.56 ounces)
46 calories of Beans, red kidney, (0.21 cup)
31 calories of Mexicorn, Green Giant (1/3 cup), (0.44 serving)
17 calories of Tomatoes, Aylmer's Accents with Spicy Red Pepper (1/2 cup or 125 ml), (0.48 serving)
14 calories of Del Monte Diced Tomatoes, No Salt Added, (0.28 cup)
9 calories of PC - Taco Seasoning, Reduced Salt (1/6 of a pack), (0.44 serving)
Calories per serving of Left Over Quick Chicken Chili
54 calories of Chicken Breast (cooked), no skin, roasted, (1.56 ounces)
46 calories of Beans, red kidney, (0.21 cup)
31 calories of Mexicorn, Green Giant (1/3 cup), (0.44 serving)
17 calories of Tomatoes, Aylmer's Accents with Spicy Red Pepper (1/2 cup or 125 ml), (0.48 serving)
14 calories of Del Monte Diced Tomatoes, No Salt Added, (0.28 cup)
9 calories of PC - Taco Seasoning, Reduced Salt (1/6 of a pack), (0.44 serving)
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