Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 40.4 mg |
| Sodium | 718.4 mg |
| Potassium | 896.8 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.8 g |
| Protein | 20.4 g |
| Vitamin A | 50.0 % | Vitamin B-12 | 33.7 % |
|---|---|
| Vitamin B-6 | 36.5 % |
| Vitamin C | 41.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 5.6 % |
| Copper | 17.1 % |
| Folate | 10.2 % |
| Iron | 20.1 % |
| Magnesium | 15.2 % |
| Manganese | 20.6 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 24.6 % |
| Riboflavin | 14.0 % |
| Selenium | 22.9 % |
| Thiamin | 16.0 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stew In Crock Pot
View the full Beef Stew In Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stew In Crock Pot
96 calories of Beef, round steak, (0.16 lb)
39 calories of Potato, raw, (0.38 cup diced)
32 calories of Crushed Tomatoes, (99.25 grams)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Garlic, (0.13 clove)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Beef Stew In Crock Pot
96 calories of Beef, round steak, (0.16 lb)
39 calories of Potato, raw, (0.38 cup diced)
32 calories of Crushed Tomatoes, (99.25 grams)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Garlic, (0.13 clove)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
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