Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 21.2 mg |
| Sodium | 547.4 mg |
| Potassium | 38.5 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 6.2 g |
| Sugars | 4.0 g |
| Protein | 14.6 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.8 % |
| Copper | 0.5 % |
| Folate | 0.3 % |
| Iron | 9.4 % |
| Magnesium | 0.7 % |
| Manganese | 0.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.0 % |
| Selenium | 2.7 % |
| Thiamin | 0.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey/Beef Chili
View the full Turkey/Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey/Beef Chili
70 calories of Bush's Chili Beans, (0.35 cup)
35 calories of Ground beef, extra lean (15% fat) pan broiled, (0.48 oz)
32 calories of Jennie-O Extra Lean Ground Turkey, (1.05 oz)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
Calories per serving of Turkey/Beef Chili
70 calories of Bush's Chili Beans, (0.35 cup)
35 calories of Ground beef, extra lean (15% fat) pan broiled, (0.48 oz)
32 calories of Jennie-O Extra Lean Ground Turkey, (1.05 oz)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
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