Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 249.2 mg |
| Potassium | 209.3 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.6 g |
| Protein | 6.1 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 48.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.9 % |
| Copper | 4.2 % |
| Folate | 9.6 % |
| Iron | 6.1 % |
| Magnesium | 5.6 % |
| Manganese | 8.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.4 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 5.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One point chili from Weight Watchers
View the full One point chili from Weight Watchers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One point chili from Weight Watchers
23 calories of Beans, black, (0.10 cup)
20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)
18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
4 calories of Zucchini, (0.15 cup, sliced)
3 calories of Onions, raw, (0.05 large)
3 calories of yellow squash, (0.15 cup)
2 calories of swanson beef broth low sodium, (0.10 cup)
2 calories of mccormick chili seasoning low sodium, (0.05 serving)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
Calories per serving of One point chili from Weight Watchers
23 calories of Beans, black, (0.10 cup)
20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)
18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
4 calories of Zucchini, (0.15 cup, sliced)
3 calories of Onions, raw, (0.05 large)
3 calories of yellow squash, (0.15 cup)
2 calories of swanson beef broth low sodium, (0.10 cup)
2 calories of mccormick chili seasoning low sodium, (0.05 serving)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
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