Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 216.6 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 31.1 mg |
Sodium | 1,182.6 mg |
Potassium | 507.9 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 8.7 g |
Sugars | 4.7 g |
Protein | 15.1 g |
Vitamin A | 69.8 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 15.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 6.0 % |
Copper | 11.3 % |
Folate | 34.2 % |
Iron | 14.4 % |
Magnesium | 13.9 % |
Manganese | 23.7 % |
Niacin | 6.3 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 14.5 % |
Riboflavin | 6.2 % |
Selenium | 8.1 % |
Thiamin | 13.6 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and bean soup
View the full Sausage and bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and bean soup
80 calories of Turkey Polish Sausage, (1.78 oz)
52 calories of Beans, pinto, (0.22 cup)
50 calories of Beans, black, (0.22 cup)
11 calories of Carrots, raw, (0.44 medium)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
6 calories of Onions, raw, (0.11 large)
3 calories of Celery, raw, (0.44 stalk, medium (7-1/2" - 8" long))
0 calories of Thyme, fresh, (0.11 tsp)
Calories per serving of Sausage and bean soup
80 calories of Turkey Polish Sausage, (1.78 oz)
52 calories of Beans, pinto, (0.22 cup)
50 calories of Beans, black, (0.22 cup)
11 calories of Carrots, raw, (0.44 medium)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
6 calories of Onions, raw, (0.11 large)
3 calories of Celery, raw, (0.44 stalk, medium (7-1/2" - 8" long))
0 calories of Thyme, fresh, (0.11 tsp)
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