Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 464.5
Total Fat 20.7 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.9 g
Cholesterol 59.9 mg
Sodium 441.8 mg
Potassium 591.0 mg
Total Carbohydrate 53.6 g
Dietary Fiber 4.3 g
Sugars 6.8 g
Protein 18.6 g
Vitamin A 14.1 %
Vitamin B-12 25.2 %
Vitamin B-6 17.3 %
Vitamin C 46.0 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 4.8 %
Copper 10.0 %
Folate 6.1 %
Iron 14.8 %
Magnesium 8.4 %
Manganese 10.5 %
Niacin 19.7 %
Pantothenic Acid 5.4 %
Phosphorus 11.9 %
Riboflavin 10.2 %
Selenium 11.7 %
Thiamin 6.0 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American Chop Suey

View the full American Chop Suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American Chop Suey

203 calories of Barilla Elbow Macaroni, (2 oz)

176 calories of Ground beef, (2 oz)

39 calories of Butter, unsalted, (0.38 tbsp)

16 calories of Tomato Sauce, (51.38 grams)

9 calories of Canned Tomatoes, (51.38 grams)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Tomato juice, without salt added, (0.08 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.13 tsp)

0 calories of Basil, (0.06 tsp)


No nutrition or calorie comments found.