Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 33.1 mg |
| Sodium | 244.7 mg |
| Potassium | 158.0 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.2 g |
| Protein | 2.9 g |
| Vitamin A | 71.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.5 % |
| Calcium | 4.6 % |
| Copper | 4.0 % |
| Folate | 9.8 % |
| Iron | 7.3 % |
| Magnesium | 3.0 % |
| Manganese | 13.0 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 7.9 % |
| Selenium | 11.9 % |
| Thiamin | 11.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in carrot muffin
View the full carrot muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of carrot muffin
65 calories of Butter, unsalted, (0.04 cup)
38 calories of Brown Sugar, (0.07 cup, unpacked)
35 calories of Wheat flour, white, bread, enriched, (0.07 cup)
32 calories of Flour, white, (0.07 cup)
11 calories of Carrots, raw, (0.21 cup, chopped)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Soda, (0.14 tsp)
Calories per serving of carrot muffin
65 calories of Butter, unsalted, (0.04 cup)
38 calories of Brown Sugar, (0.07 cup, unpacked)
35 calories of Wheat flour, white, bread, enriched, (0.07 cup)
32 calories of Flour, white, (0.07 cup)
11 calories of Carrots, raw, (0.21 cup, chopped)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Soda, (0.14 tsp)
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