Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.2 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 53.4 mg |
| Sodium | 242.1 mg |
| Potassium | 118.0 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 17.3 g |
| Protein | 3.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 12.5 % |
| Calcium | 6.2 % |
| Copper | 8.9 % |
| Folate | 2.4 % |
| Iron | 5.5 % |
| Magnesium | 7.0 % |
| Manganese | 11.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.6 % |
| Riboflavin | 5.9 % |
| Selenium | 10.8 % |
| Thiamin | 1.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coffee Mug Chocolate Cake
View the full Coffee Mug Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coffee Mug Chocolate Cake
46 calories of Granulated Sugar, (0.06 cup)
46 calories of Enova Oil, (0.38 tbsp)
41 calories of Semisweet chocolate, (0.05 cup mini chips)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
4 calories of Milk, nonfat, (0.05 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Lemon juice, (0.09 tbsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Coffee Mug Chocolate Cake
46 calories of Granulated Sugar, (0.06 cup)
46 calories of Enova Oil, (0.38 tbsp)
41 calories of Semisweet chocolate, (0.05 cup mini chips)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
4 calories of Milk, nonfat, (0.05 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Lemon juice, (0.09 tbsp)
0 calories of Baking Soda, (0.13 tsp)
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