Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 226.1
Total Fat 5.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 1,142.2 mg
Potassium 940.6 mg
Total Carbohydrate 42.2 g
Dietary Fiber 8.5 g
Sugars 6.2 g
Protein 7.6 g
Vitamin A 17.7 %
Vitamin B-12 0.0 %
Vitamin B-6 19.0 %
Vitamin C 100.9 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 10.1 %
Copper 22.7 %
Folate 22.7 %
Iron 16.6 %
Magnesium 26.3 %
Manganese 45.7 %
Niacin 17.8 %
Pantothenic Acid 9.6 %
Phosphorus 17.1 %
Riboflavin 14.4 %
Selenium 8.5 %
Thiamin 10.9 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy Cabbage Rolls

View the full Lazy Cabbage Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Cabbage Rolls

76 calories of Buckwheat, (0.13 cup)

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

39 calories of Tomato Sauce, (0.50 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

28 calories of Brown Rice, long grain, (0.13 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Vegetable Broth, (0.50 cup)


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