Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 4.4 mg |
| Sodium | 50.8 mg |
| Potassium | 44.6 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.1 g |
| Protein | 2.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.4 % |
| Calcium | 0.5 % |
| Copper | 2.3 % |
| Folate | 1.9 % |
| Iron | 2.3 % |
| Magnesium | 2.8 % |
| Manganese | 15.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.4 % |
| Selenium | 14.3 % |
| Thiamin | 3.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in white/wheat bread
View the full white/wheat bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of white/wheat bread
68 calories of Wheat flour, white, all-purpose, unenriched, (0.15 cup)
16 calories of Flour, whole grain, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.02 tsp)
Calories per serving of white/wheat bread
68 calories of Wheat flour, white, all-purpose, unenriched, (0.15 cup)
16 calories of Flour, whole grain, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.02 tsp)
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