Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 150.6 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 72.9 mg |
Sodium | 251.6 mg |
Potassium | 58.3 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 0.5 g |
Sugars | 1.3 g |
Protein | 24.0 g |
Vitamin A | 23.1 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 2.0 % |
Vitamin D | 1.1 % |
Vitamin E | 0.7 % |
Calcium | 0.9 % |
Copper | 0.6 % |
Folate | 1.8 % |
Iron | 4.3 % |
Magnesium | 0.8 % |
Manganese | 1.5 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.3 % |
Riboflavin | 2.9 % |
Selenium | 4.0 % |
Thiamin | 1.1 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat Herbed Turkey Meatloaf
View the full Low-fat Herbed Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat Herbed Turkey Meatloaf
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
29 calories of Stove Top Homestyle Herb Stuffing Mix (Dry), (0.13 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Swanson Natural Goodness Chicken Broth, (0.08 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
Calories per serving of Low-fat Herbed Turkey Meatloaf
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
29 calories of Stove Top Homestyle Herb Stuffing Mix (Dry), (0.13 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Swanson Natural Goodness Chicken Broth, (0.08 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
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