Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 58.1
Total Fat 5.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 63.7 mg
Potassium 168.4 mg
Total Carbohydrate 1.7 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 1.0 g
Vitamin A 29.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 24.2 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 2.1 %
Copper 1.2 %
Folate 19.1 %
Iron 3.7 %
Magnesium 1.0 %
Manganese 18.3 %
Niacin 1.5 %
Pantothenic Acid 1.0 %
Phosphorus 2.6 %
Riboflavin 3.3 %
Selenium 0.2 %
Thiamin 3.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ceaser Salad

View the full Ceaser Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ceaser Salad

57 calories of Olive Oil, (0.03 cup)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

1 calories of President's Choice Prepared Dijon Mustard, (0.23 tsp)

1 calories of Lemon juice, (0.02 cup)

0 calories of Garlic, (0.10 cloves)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Worchestershire sauce (no info), (0.05 tbsp)


Nutrition & Calorie Comments  

if i was to add chicken do u know how many calories extra that would be?