Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.7
Total Fat 13.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.3 g
Cholesterol 22.0 mg
Sodium 791.1 mg
Potassium 327.8 mg
Total Carbohydrate 36.9 g
Dietary Fiber 6.5 g
Sugars 0.0 g
Protein 13.6 g
Vitamin A 15.8 %
Vitamin B-12 0.6 %
Vitamin B-6 9.6 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 5.8 %
Copper 14.1 %
Folate 6.1 %
Iron 10.1 %
Magnesium 12.2 %
Manganese 84.7 %
Niacin 7.9 %
Pantothenic Acid 7.9 %
Phosphorus 15.1 %
Riboflavin 7.1 %
Selenium 43.6 %
Thiamin 13.1 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peasent Spagetti

View the full Peasent Spagetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peasent Spagetti

141 calories of Whole Wheat Spaghetti, cooked (pasta), (113.38 grams)

70 calories of Prosciutto, (1 oz)

60 calories of Olive Oil, (0.50 tbsp)

26 calories of Red Ripe Tomatoes, (2 Italian tomato)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)


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