Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 265.4
Total Fat 13.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.7 g
Cholesterol 46.9 mg
Sodium 1,065.8 mg
Potassium 470.7 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.1 g
Sugars 1.9 g
Protein 24.6 g
Vitamin A 0.5 %
Vitamin B-12 5.6 %
Vitamin B-6 27.1 %
Vitamin C 4.2 %
Vitamin D 11.6 %
Vitamin E 6.0 %
Calcium 1.8 %
Copper 22.4 %
Folate 5.0 %
Iron 8.7 %
Magnesium 13.7 %
Manganese 6.5 %
Niacin 57.9 %
Pantothenic Acid 17.1 %
Phosphorus 26.1 %
Riboflavin 20.8 %
Selenium 30.1 %
Thiamin 8.9 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Chicken

View the full Cashew Chicken Recipe & Instructions
Submitted by: THINGIRL1024

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Chicken

98 calories of Chicken Breast (cooked), no skin, roasted, (2.86 ounces)

68 calories of Olive Oil, (0.57 tbsp)

55 calories of Cashew Nuts, dry roasted, (0.07 cup, halves and whole)

16 calories of Sherry, dry, (0.36 fl. oz)

9 calories of Kikkoman Soy Sauce, (0.86 tbsp)

8 calories of Cornstarch, (2 grams)

7 calories of Mushrooms, fresh, (32.43 grams)

6 calories of Mushrooms, fresh, (0.07 cup)

3 calories of Chicken Broth or Bouillon, (0.14 cup (8 fl oz))

2 calories of Egg white, fresh, (0.14 large)

1 calories of Ginger Root, (0.43 tsp)

0 calories of Pepper, black, (0.04 tsp)


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